Find your balance with Tibetan massage

Aldo expresses himself through the Ku Nye massage, a traditional Tibetan massage that was born more than 3900 years ago in the ancient kingdoms of Tibet. A practice belonging to the ancient Tibetan Medical Tradition, the Sowa Rigpa: a system of natural holistic medicine that, over the centuries, has researched and developed forms of therapeutic treatment for our physical and psychological ailments.

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Borgo di Celle, enchantment in the green

The restaurant is open every day and always offers an à la carte menu. The chef provides classic Umbrian cuisine using only the best fresh seasonal products, carefully selected and of the highest quality. Each dish is beautifully prepared and designed to bring out local aromas and flavours – brilliantly accompanied by an impressive wine list, drawn up by professional sommeliers.

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Ozone therapy at the Adler Hotel, looking into the future

The scientific community agrees that all pathologies and disfunctions that undermine our well-being originate from a chronic inflammatory state and/or from a lack of ‘tissue’ oxygen. Poor nutrition, stress, lack of exercise, poor breathing, habitual use of prescription medicines, are all factors that contribute to activating the processes of chronic silent inflammation and, at the same time, cause a reduced supply of oxygen to the tissues

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