Courses start in September and end in June. Before choosing which one is the most suitable, you can take advantage of two free trials
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The gym utilizes cutting-edge Technogym Biocircuit technology, which tailors workouts to individual needs, whether for weight loss, muscle strengthening, toning, or competition preparation. The machines calibrate movements and resistance, acting as personal trainers to ensure correct technique and optimal results.
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We met a radiant and in splendid shape Kornelia Kostadinova (for us simply Ketty) with whom we clarified the reasons why prevention, sport and well-being must coexist and contribute in order to promote a perfect physical and mental condition. Let’s start by telling you her story from the beginning, from her passion for oriental dance to today, as managerial director of the ‘Kinèo Fitness & Wellness’ centre.
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Among the greatest benefits of attending the 4PPROGRAM course, improving posture is certainly in first place. It is incredible to think of how many incorrect positions are assumed during the day without even realizing it, if not too late with some painful signal manifested in one or more areas of the body.
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